According to Dailymail in UK, Yes!
Do you wake up feeling exhausted? Are those double espressos the only thing keeping you going through the day?
According to a leading sleep researcher you could be one of the millions of Britons suffering from low-grade exhaustion. And the cause is disrupted sleep.
You might not realise it, but the fact is your nights are being disturbed - and your bedtime, your pillow, or even your night clothes could be to blame.
Sunday, June 28, 2009
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