Thought redirection - this is soo cool, see how it works

Thought blocking through thought redirection is a description of what helps you concentrate on something other than your everyday problems and struggles, blocking thoughts that will hinder you from entering a relaxed state of mind so crucial in making you fall asleep. This is something that kids use frequently and without any training, the adventure of going to bed, the feeling of security under that magical blanket that maybe makes them invisible, ready for a journey to places far, faraway. The mind drifts and sleep enters. Many adults have lost the ability to flex their imagination as vividly as kids do, and have difficulty redirecting those pesky issues that always seems to float to top of their mind when trying to fall asleep. Sounds can help in getting your mind occupied with pleasant thoughts, making you relax and maybe put a little color back into your dreams.