Sunday, June 28, 2009

Could your pillow make you tired?

According to Dailymail in UK, Yes!

Do you wake up feeling exhausted? Are those double espressos the only thing keeping you going through the day?

According to a leading sleep researcher you could be one of the millions of Britons suffering from low-grade exhaustion. And the cause is disrupted sleep.

You might not realise it, but the fact is your nights are being disturbed - and your bedtime, your pillow, or even your night clothes could be to blame.

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