30% of American adults suffer from some form of insomnia, usually occasional insomnia.
In 2008, 50 million prescriptions for over-the- counter sleep medications were filled, amounting to almost $600 million. In the article Study: Web Therapy Can Help Cure Insomnia, the rise of the Internet is discussed. Online therapies have been gaining momentum, helping with smoking or drinking problems. According to a new Sleep study, 81% of participants who finished a five-week-long online program for insomnia said that they found an improvement in their ability to sleep.
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